Everyday skincare habits that may trigger breakouts.
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Using too many fancy products
Overloading the skin with unnecessary products can disrupt its balance.
Healthy skin begins with proper hydration. With consistent use, Pam helps keep the skin moisturized, less greasy, and gradually reduces acne.
Bar soap
Traditional bar soaps can strip the skin of moisture, leaving it dry and irritated. Just like harsh cleansing foams, gels, toners, or micellar formulas that disrupt the skin’s natural balance.
Washing your face too often
Cleansing several times a day can irritate the skin and trigger more breakouts. For healthy skin, wash twice daily, in the morning and before bed, or after activities that make you sweat.
Popping or squeezing pimples
Squeezing pushes bacteria and debris deeper into the skin, increasing inflammation. This can lead to more noticeable acne, scarring, and unnecessary pain.
Rubbing sweat off during workouts
Roughly wiping sweat with a towel can irritate the skin and cause breakouts.
Gently pat sweat away instead.
What you should do
To minimize dryness and irritation, keep your routine simple and gentle. Most importantly, leave your pimples alone. Touching, rubbing, squeezing, or popping introduces bacteria and worsens inflammation. Allow your skin to heal naturally for clearer, calmer results.