Green mango, the unripe version of Thai fruit. A guide on how to enjoy green mango in Thailand.
Enjoying
Enjoy green mango, how to eat green mango in Thailand? Thailand is a paradise for fruit lovers, and one of its most unique and delicious offerings is the green mango. Unlike the ripe, sweet mangoes many are familiar with, green mangoes are tart and crunchy, offering a completely different taste experience. Here’s how to enjoy this Thai delicacy.
Selection
Selecting the perfect green mango. When choosing a green mango, look for one that is firm to the touch with smooth, unblemished skin. The best green mangoes have a vibrant green color and a slightly glossy appearance. Avoid those that are too soft or have brown spots, as these may be overripe.
Preparation
Preparing the green mango. Start by washing the mango thoroughly under running water. Use a peeler or a knife to remove the skin. Once peeled, you can slice the mango into thin strips or wedges. Green mangoes are often eaten raw and are most enjoyable when cut into bite-sized pieces.
Sauces
Eating green mango with dipping sauces. One of the most popular ways to eat green mango in Thailand is with dipping sauces. Here are two traditional options:
Nam pla wan
This sweet and savory dipping sauce is made from fish sauce, palm sugar, shallots, dried shrimp, and chilies. It adds a delightful contrast to the tartness of the mango.
Prik glua
A simpler option, this dip combines sugar, salt, and ground chilies. It’s easy to make and complements the mango’s sour flavor perfectly.
To enjoy, simply dip each piece of mango into the sauce before taking a bite. The combination of flavors is truly a treat for the taste buds.
Cuisine
Green mango in Thai cuisine. Green mangoes are also used in various Thai dishes. Here are a couple of examples:
Som Tam Mamuang (Green Mango Salad)
A refreshing salad made with shredded green mango, dried shrimp, peanuts, fish sauce, lime juice, sugar, and chilies. It’s a delicious balance of sweet, sour, salty, and spicy flavors.
Yum Mamuang (Green Mango Spicy Salad)
This dish features green mango mixed with onions, mint leaves, and a spicy lime dressing. It’s often served with grilled meats or seafood.
Benefits
Health benefits of green mango. Green mangoes are not only delicious but also packed with health benefits. They are rich in vitamin C, which boosts the immune system and helps with collagen production. They also contain fiber, aiding in digestion, and various antioxidants that promote overall health.
Enjoying green mangoes in Thailand is a delightful culinary adventure. Whether eaten with traditional dipping sauces or incorporated into dishes, green mangoes offer a unique and refreshing taste that’s sure to leave a lasting impression. Give it a try and savor the flavors of Thailand!
I hope this guide helps you appreciate the unique experience of eating green mango in Thailand! If you have any other questions or need more information, feel free to ask.